您是否曾因为排便困难在厕所无助地蹲过很久?
您是否被便秘难以言喻的感受困扰着?
随着人们饮食结构的改变和与日俱增的生活压力,便秘困扰着不少人的生活。










1.Paquette Ian M, Varma Madhulika, Ternent Charles, et al. The American Society of Colon and Rectal Surgeons' Clinical Practice Guideline for the Evaluation and Management of Constipation[J]. Diseases of the colon and rectum, 2016, 59(6): 479-492.2.2017版便秘的分度与临床策略专家共识[J]. 中华胃肠外科杂志, 2018, 21(03): 345-346.3.中国慢性便秘专家共识意见(2019,广州)[J]. 中华消化杂志, 2019, 39(09): 577-598.