疫情期间市场买菜，如果确保食品安全

在市场上购买食品时，检查商家是否遵循世卫组织食品安全五大要点

When shopping in a market, make sure that merchants are following the World Health Organization's five key food safety recommendations.

保持清洁 Keep hands and all surfaces clean

生、熟食品分开 Separate raw and cooked food

彻底煮熟 （70摄氏度）Cook food thoroughly, especially meat, eggs, poultry, and seafood, to at least 70 degrees Celsius

将食物保持在安全温度下（热食热存，冷食冷存）Keep food at safe temperatures (Keep hot food hot and cold food cold)

使用安全的水和原材料 Use safe water and raw ingredients

从市场购买食品后：

After shopping in a market:

先用水和肥皂洗手，再去处理食品Wash hands with soap and water before handling food

水果和蔬菜食用前先用水清洗 Wash fruits and vegetables thoroughly with clean water before eating

尽快冷藏易腐食品（低于5摄氏度）Promptly refrigerate  all cooked and perishable food (below 5°C)

彻底煮熟（70摄氏度）尤其是肉、蛋、家禽和海鲜Cook food thoroughly (to at least 70 degrees Celsius), especially meat, eggs, poultry, and seafood

在市场购物时，须注意双手清洁，并与他人保持一定距离（至少一米），以保证自身安全

When shopping at the market, keep your hands clean and keep a safe physical distance (at least one meter) between yourself and others.  

市场销售人员，通过对所有用于食品制备的表面进行清洗和消毒，并保持良好的手部卫生，可确保顾客的安全

Market staff should help ensure customer’s safety by cleaning and disinfecting all surfaces used during food preparation and maintaining good hygienic practices.

尽早教育孩子如何安全地处理和制备食物，有助于培养新一代健康消费者

Educating your child early about how to safely process and prepare food can help nurture a new generation of healthy consumers.